STOP SMOKING! What's matter? Why???

smoking

Why to stop smoking? What's matter if i smoke?Everyone said this if you asked to stop smoking. They don't asked what will happen if i stop smoking. Here are some facts about what will happen if you stop smoking;

- Within 30 minutes of stopping smoking, the pulse rate slows down and the blood pressure drops to normal.

- Within hours of stopping, the level of carbon monoxide in the blood drops and this enables blood to carry more oxygen.

- Only two days after stopping, nerve endings begin to recover and your sense of smell and taste begin to return.

- Within 72 hours of stopping , the lung volume increases as the bronchial tubes expand.

- In the first year, the risk of a heart attack reduces and life becomes healthier.

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